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CRISIS
MEAL PLANNING
Copyright 2003 Deborah Taylor-Hough
Used with permission. All rights reserved.
http://hometown.aol.com/dsimple/
If your home is anything like mine, you've probably found that five o'clock
each evening is one of the most hectic times of the day. Mom and dad
are just finishing up a long day of work at home or at the office. The
kids are hungry and tired after a full day of school and afternoon sports.
It's time to fix supper -- or at least we should be getting dinner started
if we want to eat a meal before midnight!
But what's for dinner tonight? Well, your guess is probably as good as
mine ... and it seems like more often than not, nobody knows! So the
whole family hops into the car and heads through the local drive-thru for
the third time this week.
Someone I know once called it "crisis meal planning." Each
night's dinner is the latest in a string of mealtime crisis management
decisions. Everyone's tired. The kids are hungry. The
whining has started in earnest. What's a parent to do?
Rather than planning ahead to prevent panic and poor nutritional choices,
many families coast through their day without giving a thought to dinner,
and then discover that they've crashed headlong into that nightly mealtime
crisis once again.
Cooking ahead for the freezer can be the answer to this all-too-frequent
mealtime dilemma. I've discovered as people become more adept and
experienced at cooking for the freezer, they often switch from doing a full
one-day-each-month cooking frenzy to using a simpler process referred to as
"mini-sessions." A mini-session consists of choosing one
main ingredient, such as chicken, and then preparing a group of chicken
recipes in a single afternoon or evening. A mini-session usually
involves only an hour or two of cooking rather than the eight to ten hours
often required for a complete month of cooking.
By waiting for main ingredients to go on sale at your local market, you can
stock up on large quantities and take advantage of great prices. For
example, if you stock up on lean ground beef at this week's sale, a
relatively short mini-session could easily supply you with five to ten
ground beef meals tucked away in the freezer. When chicken goes on
sale later in the month, you can add another five to ten meals to your
personal stash of Frozen Assets.
Simply by purchasing and cooking in bulk as you follow the sale flyers from
the grocery store, you can save a great deal of time and money without ever
investing an entire day in a monthly cooking session.
For more information on cooking ahead for the freezer, go to:
http://hometown.aol.com/oamcloop/
Or consider joining the Frozen Assets Email Discussion Group to share tips,
recipes and encouragement with other cooking investigating the benefits of
preparing meals ahead of time for the freezer. For details and
subscribing information, go to:
http://groups.yahoo.com/group/frozen-assets/
ABOUT THE AUTHOR:
--Deborah Taylor-Hough (free-lance writer, wife and mother of three) is the
editor of the Simple Times and Bright-Kids email newsletters. She's also the
author of the popular book, Frozen Assets: how to cook for a day and eat
for a month, and the newly released Frugal Living For Dummies(r)
(Wiley Publishing, 2003). For more information, visit Debi online:
http://hometown.aol.com/dsimple/ You can also subscribe to one of her
free ezines!
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